BUTTERELA Mango Peanut Butter contains protein and good fats, which help boost energy, prevent heart disease, and improve muscle growth and strong bone density. It is a natural source of many nutrients that can fulfill your daily need for nutrition.

Nutritional Facts of BUTTERELA Mango Peanut Butter:

1.       BUTTERELA Mango Peanut butter is high in calories, but most of these calories come from healthy unsaturated fats, making it a good source of energy.

2.       Zinc, a mineral found in peanuts, has been shown to have a range of health benefits, including reducing the risk of age-related diseases and boosting the immune system.

3.       Butterela peanut butter is a good source of phosphorus, which is important for maintaining strong bones and muscle contraction.

4.       Butterela mango peanut butter is a rich source of various nutrients, including protein, fiber, calcium, fats, calories, sodium, phosphorus, potassium, magnesium, and more.

5.       BUTTERELA Peanut butter is a gluten-free food that is made from natural ingredients and is a plant-based source of protein.

1.      High Sources of Protein:

BUTTERELA Mango Peanut butter is an excellent source of protein, providing about 7 grams of protein per 2 tablespoons (30 grams) of peanut butter. This amount of mango peanut butter can help you fulfill your daily need for protein, which is generally recommended to be around 0.8 grams per kilogram of body weight.

Plant-based proteins, such as those found in butterela peanut butter, are an important part of a healthy diet. They are rich in essential amino acids, which are the building blocks of protein that your body needs to repair and build tissues. Including plant-based proteins in your diet can also help reduce your risk of certain chronic diseases, such as heart disease and certain types of cancer.

Butterela mango peanut butter into your diet as part of a balanced and varied eating plan can help you meet your daily protein needs and support overall health and well-being.

2.      Healthy Fats:

One serving of mango peanut butter, which is typically around 2 tablespoons (30 grams), contains approximately 18-20 grams of fat. Of this, around ¾ of the fat is unsaturated fat, which is a type of healthy fat that is beneficial for your health.

Unsaturated fats are important for maintaining heart health, lowering cholesterol levels, and reducing the risk of certain chronic diseases, such as heart disease and stroke. They also help to keep your skin and hair healthy and can improve the absorption of certain vitamins.

Including unsaturated fats in your diet in moderation as part of a balanced and varied eating plan can help you meet your daily nutritional needs.

3.      Improves Muscle Growth:

BUTTERELA Mango Peanut butter is a good source of plant-based protein, which is important for supporting muscle growth and repair. Consuming adequate amounts of protein can help you build and maintain muscle mass, which is particularly important for older adults and athletes.

In addition to protein, butterela peanut butter also contains other nutrients that are important for muscle health, such as potassium and magnesium. These minerals help to regulate muscle function and can help to reduce muscle cramps and fatigue.

It is important to note that consuming butterela mango peanut butter in moderation as part of a balanced and varied diet is important for maintaining healthy muscles.

This is some information about butterela mango peanut butter.